About Carol Caskey. LMSW MSEd

“Can people really change?” That is a question I often hear. I understand that change can be scary which makes it difficult; we don’t want to abandon ourselves to become something unknown.  Instead, I encourage people to “grow.” Growing is a process that is familiar to us, we are just working to become better, stronger, happier and emotionally healthier.  Yes, we can work together to help you grow.

I enjoy meeting with individuals (both adults and teens) and couples to help them discover their path to emotional health.  Emotionally healthy people have a wide variety of emotions (not all of them pleasant). Emotional health can simply mean that people have learned they can cope with all their emotions and not get stuck in the difficult ones.